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Sep. 4th, 2013 10:39 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Yesterday I did something I have not done in years.
Something I've been daydreaming about doing for months.
I did strength training. One round of bicep curls on both sides with my resistance band* and three perfect push-ups against the kitchen counter.
In the grand scheme of things this may not be much. For someone who's been dealing with fatigue and exhaustion for over two years, this is a major breakthrough. It means I am healing for real.
*And not a light one either.
Something I've been daydreaming about doing for months.
I did strength training. One round of bicep curls on both sides with my resistance band* and three perfect push-ups against the kitchen counter.
In the grand scheme of things this may not be much. For someone who's been dealing with fatigue and exhaustion for over two years, this is a major breakthrough. It means I am healing for real.
*And not a light one either.
no subject
Date: 2013-09-05 04:45 am (UTC)no subject
Date: 2013-09-05 08:42 pm (UTC)I'm going to be starting strength training again soon.
I fell of the horse big time, and I've been really lethargic lately.
This is helping inspire me.